Kettle Bell Training twice a week can improve your explosive power by 20% Try our Saturday Class 11am - 12
Women only kickboxing and fitness Friday 1-2pm
New:-Fight Club Saturday 1-3 pm All WKU clubs welcome
Looking to get fit and learn a new skill?
Bridgend Warriors provide a range of classes for all abilities, age or gender. Train for fitness, competition, grading or just for fun in a professional and friendly environment. Your first class is free, you then pay on an as you train basis, no contracts!! For more information phone 07538605838 or 01446 409019
World Games Gold medal winners Claire Vicker, Tracy Evans
& Jodie Coupland
MMA Wednesday 6.30 pm
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Beware!! for here be Dragons, Little Ninja's and Warriors!