Stretching and Strengthening Class
Saturday 12-1 pm
Friday 6-7.30.pm.. Get fit while learning kickboxing
Why not take our Beginners Course to Orange Belt..
Kettle Bell Training twice a week can improve yor explosive power by 20% Try our Saturday Class 11am - 12
Women only kickboxing and fitness Friday 1-2pm
MMA Wednesday 6.30 pm
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